Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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Product Details :

Genre Book : Self-Help
Author : Mark Goulston
Editor : Penguin
Release : 1996-02-01
File Download : 208 Pages
ISBN-10 : 9781101657751
Price : FREE

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Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency and her willingness to talk about such intimate details of their life. But when a looming career funk, a growing drinking problem, and a challenging trek through therapy battered the Disney executive and father of four, Dave began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way,Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol, problems in his marriage, and his insecurities about being a dad. Dave helps us see our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together,” “Failure Means You’re Weak,” and “If They Doesn’t Need Me, Will They Still Want Me?”—and reveals the tools that helped him change his life. Offering encouragement, challenge, and a hundred moments to laugh at himself, Dave points the way for those of us who are, like he was, skeptical of self-help but wanting something more than status quo, and helps us drop bogus ideas about who we are supposed to be and finally start living as who we really are.

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Product Details :

Genre Book : Self-Help
Author : Dave Hollis
Editor : HarperCollins Leadership
Release : 2020-03-10
File Download : 240 Pages
ISBN-10 : 9781400215430
Price : FREE

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The New York Times bestselling "road map of conscious compassion and love" (Deepak Chopra) from actor, singer, songwriter Tyrese Gibson. Organized as a series of fundamental questions that helped Tyrese redefine who he was as a human being, and evolve into a new man, How To Get Out of Your Own Way is a guide to helping yourself, using his experiences as a learning tool. "It's not about talking down to people, it's about elevating them," Tyrese says, stressing that life becomes infinitely richer when one takes the time to know oneself and understand the true meaning of peace and fulfillment. Some of Tyrese's chapter-based questions include: How much do you love yourself? How much do you want for yourself? Why do men cheat? What is your bottom line? Are you ready for the next level? With personal experiences paired with reflective questions based on his extremely popular blog piece, "The Love Circle", Tyrese hopes to inspire readers to pursue their dreams and not let life's obstacles stand in the way. "A triumph. Tyrese will shock and amaze you with how he overcame the odds and became a superstar." --Rev Run "I've watched Tyrese for many years -- I've watched him succeed; I've watched him fail; I've seen him as a beneficiary of serendipity, and I've watched him suffer at his own hand. And in the recent years, as we've become friends, I've witnessed Tyrese Gibson learn how to get out of his own way." --Will Smith

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Product Details :

Genre Book : Biography & Autobiography
Author : Tyrese Gibson
Editor : Grand Central Publishing
Release : 2011-04-07
File Download : 304 Pages
ISBN-10 : 9780446585545
Price : FREE

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Shares practical recommendations for employees and managers on how to overcome self-sabotaging behaviors that can compromise career advancement and satisfaction, in a guide that addresses forty self-defeating actions including fear of change, failure to delegate, and expecting too much. Reprint. 25,000 first printing.

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Product Details :

Genre Book : Business & Economics
Author : Mark Goulston
Editor : Penguin
Release : 2006-10
File Download : 248 Pages
ISBN-10 : 9780399532856
Price : FREE

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Would you like to have more power to be your authentic self? Would you like to feel more contented with life and work? This book can help to free you from your self imposed limitations and be happy now! When Sunita Sehmi’s clients ask her if it is really possible to change, her response is always the same: If she can, anyone can! And to this day she is deeply touched by her clients who have profoundly changed their lives - changes that have allowed them to live better, be better and do better. In this book Sunita helps you to: Ask questions that will allow you to become the leader of your life Assume responsibility for the choices you make Overcome your anxiety, develop your self-confidence and get out of your own way! Sunita encourages you to take the time to develop a deeper self-awareness of your thoughts, emotions and actions. By taking accountability and responsibility, you will overcome whatever is holding you back and be empowered to Get Out of Your Own Way!

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Product Details :

Genre Book : Self-Help
Author : Sunita Sehmi
Editor : Archway Publishing
Release : 2019-07-03
File Download : 208 Pages
ISBN-10 : 9781480876422
Price : FREE

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Product Details :

Genre Book : Self-Help
Author : Justsin Loeber
Editor : Mango Media Inc.
Release : 2017-11-07
File Download : 224 Pages
ISBN-10 : 9781633536487
Price : FREE

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A Powerful Road Map for Surpassing Everyone’s Expectations Break through your self-imposed limitations by learning how your own brain can be your biggest obstacle—or your greatest ally. You’d expect your brain to be an always-reliable ally in your quest for a successful, satisfying life, but surprisingly the opposite is usually true. That’s because your brain is pretty much the same model your ancestors were using thousands of years ago when mere survival was everyone’s primary goal. It tells you now what it told them then: Play it safe. Avoid risk. Evade confrontation. Don’t venture outside the territory you already know. And never break the habits that have gotten you this far. Coming at just the right time to help you deal with the growing demands of our pressure-packed, fast-changing world, Robert Cooper’s Get Out of Your Own Way helps you understand what’s going on in that head of yours. Once you know what really drives you, you can switch off the counterproductive parts of your brain, engage the helpful parts, and set out on the path to accomplishing what everyone else thinks you can’t. Based on more than two decades of worldwide research, Get Out of Your Own Way shows you the five keys for making the choices that let you engage and triumph over the realities of today’s world: • Direction, not motion • Focus, not time • Capacity, not conformity • Energy, not effort • Impact, not intentions Filled with wonderful stories—about everything from the note written by one of the author’s ancestors upon leaving Dublin for America in 1829 (“On the horizon is where hope lives . . . I am going there”) to the unlikely exploits of the world record–setting Jamaican bobsled team—this groundbreaking book confirms that the next frontier is not only ahead of you, it’s inside of you . . . and what everyone else thinks is impossible isn’t. Also available as an eBook

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Product Details :

Genre Book : Business & Economics
Author : Robert K. Cooper
Editor : Currency
Release : 2006-04-11
File Download : 352 Pages
ISBN-10 : 9780307345493
Price : FREE

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Escape from Mind Traps. The bestselling author of "I Want to Change But I Don't Know How" and "Instead of Therapy" offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.

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Product Details :

Genre Book : Self-Help
Author : Tom Rusk, M.D.
Editor : Hay House, Inc
Release : 1996-02-01
File Download : 259 Pages
ISBN-10 : 9781401932282
Price : FREE

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You're sabotaging your own success - and Larry Winget can prove it! You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering book, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life: business, family, health, parenting, money, and more - and offers you his self-proven action plan for change. You'll learn: • The only five success rules you'll ever need. • How to eliminate stress once and for all. • The 10 ways you're sabotaging yourself right now. • Surprising ways to get more done at home and at work. • The bad-habit-breaking trick that will change your life instantly. • Simple steps to making fast improvements in your finances. By following the straightforward, commonsense plan Larry presents in this book, you'll be able to remove the one and only obstacle standing between you and the things you really want in life: you. If you're ready to make some real, lasting changes using simple solutions that work, his no-holds-barred style and radically un-radical process are what you've been waiting for!

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Product Details :

Genre Book : Business & Economics
Author : Larry Winget
Editor : Gildan Media LLC aka G&D Media
Release : 2020-05-05
File Download : 172 Pages
ISBN-10 : 9781722523275
Price : FREE

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A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

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Product Details :

Genre Book : Self-Help
Author : Emma Gannon
Editor : Andrews McMeel Publishing
Release : 2020-09-29
File Download : 96 Pages
ISBN-10 : 9781524867423
Price : FREE

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